Spicy Brown Sugar Marinated Salmon – Healthy Weight Loss Seafood Dinner Recipe

  1. Season the fillets to taste with the salt, lemon pepper and garlic powder.
  2. In a small bowl, stir together the brown sugar, soy sauce, water and oil until sugar is dissolved.
  3. Put the seasoned fillets into a Ziploc bag, pour in the marinade mixture, seal and turn to coat. Refrigerate at least 2 hours.
  4. Preheat oven to 450 degrees Fahrenheit.
  5. Line a broiler pan with aluminum foil and make a few slits through the foil with a knife to allow juices to drain while cooking.
  6. Spray with nonstick cooking spray.
  7. Place your fillets on the broiler pan and discard the leftover marinade. Place the fillets into your preheated 450 degree oven for 15 minutes.
  8. Then move the fillets to an oven rack close to the broiler and broil on high for an additional 5 minutes or until the fish flakes easily with a fork.

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