All posts in Weight Loss Tip

cauliflower-pepperoni-pizza-casserole-best-healthy-fast-food-for-lunch-idea

Cauliflower & Pepperoni Pizza Casserole – Best Healthy Fast Food For Lunch Idea

INGREDIENTS 1 large cauliflower, cut into florets 1 tablespoon oil 2 cups pizza sauce 2 ounces pepperoni 1/4 cup black olives, sliced 1 cup mozzarella, shredded 1/4 cup parmigiano reggiano (parmesan), grated 1/4 teaspoon oregano (optional) DIRECTIONS ...Click on Arrow Button to read full post Toss the cauliflower in the oil, place on a baking…

mango-chia-seed-yogurt-pudding-healthy-calorie-diet-recipe-weight-loss-tip

Mango Chia Seed Yogurt Pudding – Healthy Calorie Diet Recipe & Weight Loss Tip

INGREDIENTS: Pudding: 3/4 cup Greek yogurt 1/4 cup mango puree (about 1 mango) 1/4 cup honey 1 teaspoon vanilla extract 1 cup almond milk 1/2 cup chia seeds Honeyed Mango Topping: 2 mangoes, seeded and cut into bite-size chunks 2 teaspoons honey 1/2 teaspoon lime zest 2 teaspoons lime juice DIRECTIONS: Pudding: ...Click on Arrow…

chocolate-filled-raspberry-best-healthy-valentine-weight-loss-snack-food-to-do

Chocolate Filled Raspberry – Best Healthy Valentine Weight Loss Snack Food To Do

INGREDIENTS 1 pint fresh raspberries ¼ cup milk or dark chocolate chips ½ teaspoon coconut oil INSTRUCTIONS ...Click on Arrow Button to read full post Place fresh raspberries into a mini-muffin tin to help hold them for ease in filling. Heat chocolate chips and coconut oil in microwave safe bowl for 2 minutes on 50%.…

red-velvet-valentine-smoothie-top-vegetarian-diet-recipe-healthy-weight-loss

Red Velvet Valentine Smoothie – Top Vegetarian Diet Recipe & Healthy Weight Loss

Ingredients 2 cups coconut milk, almond milk or milk of choice 2 cups of ice cubes ½ avocado ½ small beet* 3 tbsp of cocoa or cacao powder ¼ tsp vanilla 18 drops stevia or 2 tbsp of granular sweetener of choice Instructions ...Click on Arrow Button to read full post Put all the ingredients…

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eggplant-pizza-best-fast-healthy-calorie-diet-recipe-top-weight-loss-food-tip

Eggplant Pizza – Best Fast Healthy Calorie Diet Recipe & Top Weight Loss Food Tip

Long prized for its deeply purple, glossy beauty as well as its unique taste and texture, eggplants are now available in markets throughout the year, but they are at their very best from August through October when they are in season. Eggplants belong to the nightshade family of vegetables, which also includes tomatoes, bell peppers…

spicy-brown-sugar-marinated-salmon-healthy-weight-loss-seafood-dinner-recipe

Spicy Brown Sugar Marinated Salmon – Healthy Weight Loss Seafood Dinner Recipe

Ingredients 1 1/2 lbs. salmon fillets 1/4 cup vegetable or olive oil 1/3 cup brown sugar 1/3 cup soy sauce 1/3 cup water Salt to taste Lemon pepper to taste Garlic powder to taste Instructions ...Click on Arrow Button to read full post Season the fillets to taste with the salt, lemon pepper and garlic…

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christmas-salad-balsamic-fig-dressing-healthy-happy-new-year-party-food-recipe

Christmas Salad & Balsamic Fig Dressing – Healthy Happy New Year Party Food Recipe

Ingredients: 4 DeLallo Fresh SaladSavors® salad topping packs (OR 2 cups raw walnuts, 1 cup Dried cranberries and 8 ounces crumbled goat cheese) 1/3 cup pure maple syrup 1/4 teaspoon cinnamon Pinch of crushed red pepper 1/2 teaspoon salt 6 cups mixed greens (I used baby kale and spinach) 2 cups arugula Arils from one…

patriotic-whip-cream-berry-snack-best-healthy-weight-loss-july-4th-holiday-food

Patriotic Whip Cream & Berry Snack – Best Healthy Weight Loss July 4th Holiday Food

Ingredient 16 large Driscoll's Strawberries 1 cup blueberries 1/2 cup mascarpone cheese 1/4 cup heavy cream 2 tablespoons sugar 1 teaspoon vanilla Instruction Click on Arrow Button to read full post   Cut stems off of the strawberries and place stem-side down on on cutting board. Cut each strawberry lengthwise into quarters, stopping just before…

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Patriotic Holiday Candy Apple – Best Healthy Weight Loss July 4th Snack Food Treat

Supplies: Apples – I used Granny Smith, but any firm tart apple will work. Blue Raspberry Candy Apple Magic Mix **NOTE** do NOT follow temperature directions on package for cooking Sugar & water (per instructions on bag) Candy Thermometer Large pot for making candy coating wooden spoon for stirring Candy Apple Sticks 5″ x 5″…

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