All posts in Main Dish


Spicy Caribbean Shrimp Taco – Best Healthy Seafood Recipe For Family Dinner Idea

INGREDIENTS 1 lb large raw shrimp- thawed, peeled and deveined 1-2 tsp oil ¼ tsp salt ¼ tsp sugar 1 tsp yellow curry powder ½ tsp allspice ½ tsp cinnamon ½ teaspoon cumin ½ tsp ground ginger ¼ tsp cayenne or chipotle Caribbean Mango Coleslaw Salad - 2 Cups [recipe here] Cuban Style Black Beans…


Chicken Enchilada Stuffed Spaghetti Squash – Top Healthy Weight Loss Lunch Idea

Ingredients FOR THE ROASTED SPAGHETTI SQUASH: 2 small spaghetti squash, cut in half and seeded 1 tablespoon oil Salt and pepper to taste FOR THE CHICKEN ENCHILADA STUFFED SPAGHETTI SQUASH: 1/2 pound chicken, cooked and shredded 2 cups enchilada sauce (see below) 1/2 cup black beans (optional) 1/2 cup corn (optional) 1/4 cup cilantro, torn…


Grilled Pork Tenderloin & Nectarine – Healthy Authentic BBQ Lunch Recipe Idea

INGREDIENTS: 4 firm-ripe nectarines, cut in half, pitted 1 (1-1/4-pound) pork tenderloin 1 tablespoon olive oil 1-1/2 tablespoons fresh savory leaves, chopped, divided 1 clove garlic, minced 1/2 teaspoon ground cinnamon, divided 1/2 teaspoon kosher salt, divided 1/8 teaspoon ground black pepper 1-1/2 tablespoons honey Savory sprigs DIRECTIONS: Click on Arrow Button to read full…


Radish Corn Salad & Grilled Steak – Best Healthy Family Dinner Food Recipe Idea

INGREDIENTS 1 ½ - 2 lbs Flank Steak 1 ½ tsp kosher salt 1 ½ tsp smoked paprika 1 ½ teaspoon cumin Radish Corn Salad 3 ears corn on the cob, shucked 10 radishes- very thinly sliced ¼ of a red onion- very thinly sliced ( about ¼ cup) ¼ Cup chopped Italian Parsley ½…


Hawaiian Grilled Cheese Sandwiches – Best Fast & Healthy Authentic Food Recipe

INGREDIENTS 8 slices hearty sandwich bread Softened butter for spreading 8 slices cheese (muenster, monterey jack, and mozzarella work well) 8 slices of canned pineapple 8 generously sized thin-sliced honey ham, prosciutto, or Canadian bacon Dried parsley or basil for sprinkling onto bread Marinara sauce for dipping DIRECTIONS Click on Arrow Button to read full…


Halloween Mummy Pizza Braid – Best Fast & Easy Traditional Party Italian Food

INGREDIENTS 1 (13.8-oz) tube Pillsbury refrigerated pizza crust Pizza sauce Shredded mozzarella cheese Pepperonis Sliced black olives INSTRUCTIONS ...Click on Arrow Button to read full post Spray a large cookie sheet or pizza pan with cooking spray. Preheat oven to 400 degrees. Spread pizza crust out on cookie sheet. Pat down with fingers to make…


Baked Cuban-Marinated Chicken – Best Healthy Family Dinner Food Recipe Idea

Ingredients 1 small 4 – 4.5 lb chicken 1 orange- zest and juice 1 large lime- zest and juice 8 garlic cloves 2 teaspoons salt 1/2 teaspoon pepper 1 teaspoon cumin seeds, toasted ( or ground cumin ) 2 T oil For the vegan: 1 T olive oil 1 onion- sliced ½ thick rings 2…


Rosemary Ground Beef & Mushroom Burger – Best Healthy Fast Lunch Food Idea

Ingredients 1lb lean ground beef 1 small shallot, minced and divided (about 3 Tablespoons) 1 Tablespoon fresh rosemary, minced and divided 1 Tablespoon worcestershire sauce salt and pepper 1 Tablespoon extra virgin olive oil 4 slices swiss cheese 2 Tablespoons butter, divided 8oz sliced mushrooms 1 clove garlic, minced 1 cup beef broth 4 buns…


Greek-Style Lobster Spaghetti – Authentic Healthy Family Seafood Dinner Recipe

INGREDIENTS 2 whole live lobsters ½ pound spaghetti 4 tablespoons butter, divided 2 garlic cloves ½ small onion, finely chopped ⅓ cup sweet vermouth 2 teaspoons tomato paste Pinch of red pepper flakes 2 teaspoons honey ½ teaspoon paprika 2 whole cloves Pinch of cinnamon Salt to taste. INSTRUCTIONS ...Click on Arrow Button to read…

1 2 3 4