All posts in Salad & Vegetarian Recipe


Mushroom Puff Pastry Star – Cheap Recipe For Happy Christmas & New Year Party

Ingredients: 1 medium clove garlic, minced 1 shallot, minced 1 lb assorted wild mushrooms, chopped - whatever you come across. I often use criminis and shiitakes. 1 Tbsp butter 1 tsp olive oil 1 tsp fresh thyme 1/2 cup freshly grated Parmesan Salt and pepper to taste 1/2 cup heavy cream Pinch of freshly grated…


Turkey & Apple Lettuce Wrap – Best Healthy Thanksgiving Ground Food Recipe Idea

INGREDIENTS: The Sauce: 1-1/2 tablespoons hoisin sauce 1 teaspoon soy sauce 1/2 teaspoon sesame oil 1 teaspoon rice wine vinegar freshly ground black pepper 1 teaspoon Sriracha hot sauce Filling: 1 teaspoon finely minced garlic 1/2 teaspoon grated fresh ginger 2 stalks, scallions 1 pound ground turkey or chicken 2 cups mixed vegetables (frozen pea/carrots,…


Layered Vegan Pumpkin Smoothie – Top Thanksgiving Diet & Weight Loss Food Tip

Ingredients Green Pumpkin Pie ⅓ cup roasted pumpkin puree ¼ cup light coconut milk (canned) ¼ cup almond milk 2 tablespoons plain yogurt ½ banana (frozen, peeled, in quarters) 50 g frozen spinach (4 ice cube-sized chunks) 4 ice cubes ½ teaspoon cinnamon (can sub ¾ teaspoon pumpkin pie spice for the spices) ¼ teaspoon…


Cheesy Yogurt Cucumber Roll – Cheap Weight Loss Snack Food & Party Appetizer

Ingredients: 2 cucumbers 6 ounces crumbled feta 3 tablespoons Greek yogurt 2 1/2 - 3 1/2 tablespoons finely diced sundried tomatoes or red bell pepper 8 - 12 pitted kalamata olives, roughly chopped 1 tablespoon roughly chopped dill or oregano 2 teaspoons lemon juice Pinch of pepper, or to taste Directions: ...Click on Arrow Button…


Halloween Beetroot Soup – Best Fast Cheap & Easy Vegetarian Diet Party Food

Ingredients: 1 x 540g jar of Baxters sliced beetroot 1 onion, peeled and diced 2 cloves garlic, peeled and crushed 1 tablespoon rapeseed oil 600ml hot vegetable stock Crème fraiche Salt and pepper 1 tablespoon of sugar Instruction: Click on Arrow Button to read full post   Cut the beetroot into small pieces and set…


Crunchy Asian Chicken Salad – Best Fast Healthy Weight Loss Food Tip & Recipe

INGREDIENTS Salad 3 cups Chinese cabbage (or any white / green cabbage), shredded 3 cups red cabbage, shredded 2 large carrots, julienned 3 cups bean sprouts 3 scallions / shallots, finely sliced 2 cup shredded cooked chicken ¼ cup (packed) coriander leaves ¼ cup (packed) mint leaves ¼ cup Asian Fried Shallots (optional), to garnish…


Peanut Chicken Lettuce Wrap & Ginger Sauce – Healthy Ground Lunch Recipe Idea

INGREDIENTS For the Sauce 4 tablespoons soy sauce 3 tablespoons oyster sauce 3 tablespoons water 1 tablespoon sambal oelek (chili paste) 1 tablespoon honey 1 tablespoon fresh ginger (I use a paste) Juice of 2 limes 2 garlic cloves, minced 4 green onions, minced 1 tablespoon rice vinegar (optional - makes it more tangy) 1…


Dirt Worm Seaweed Salad – Best Cheap Easy & Healthy Halloween Party Food Idea

INGREDIENTS 1 c. dried hijiki seaweed 0.25 c. soy sauce 0.25 c. mirin 2 tsp. sugar 0.50 tsp. dashi powder (available in Japanese Market) 2 tbsp. vegetable oil 4 carrots 1 c. thinly sliced fried tofu (available in Japanese Market) 2 tbsp. seasoned rice vinegar 2 tsp. toasted sesame oil Black sesame seeds DIRECTIONS Click…


“Sexy Valentine” Chocolate Pear – Best Healthy Weight Loss Dessert & Snack Food

Ingredients: 6 red Bartlett pears, medium size 8 oz. dark chocolate, melted 4-5 oz. salted almonds, chopped Directions: ...Click on Arrow Button to read full post Place melted chocolate in one bowl and the chopped almonds in a second bowl. Dip room temperature pears in chocolate then in almonds. Place dipped pears on a cooling…

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